My Personal Favorite “Super” Tea and Recipe


Watch this video as I share with you from my kitchen one of my favorite ways to drink tea.   Recipe: -Tea of your choice -Small amount of local RAW honey -Tablespoon of coconut oil -1 scoop of Fit Moms for Life Hydrolyzed Collagen Click here to grab your 2 lb container of Hydrolyzed Collagen at Amazon.   … [Read more...]

How to Eat Cookies for Breakfast, Guilt-Free!! (Recipes Included)

I’ve heard so many stories about moms struggling to get their kids to eat a good, protein-packed breakfast before they go to school that I thought I’d share my secret weapon. Cookies for breakfast. (Recipes below!) Yup, with the right balance of protein, healthy fats and carbohydrates, you won’t have to feel guilty about feeding your kids either of the delicious recipes below, even for … [Read more...]

Can Protein Powders Be Harmful?

I hope you’ve enjoyed learning a little more about this truly amazing protein—hydrolyzed collagen—over the past few days, and maybe even tried some of our recipes! If you missed our videos, check them out here. Find our hydrolyzed collagen on Amazon here. I’ve been getting some questions about it via email, so I thought I’d take a moment to answer a few of them here. Can collagen replace … [Read more...]

Our 3 Favorite Smoothie Recipes! [From the Videos]


I hope many of you were able to grab a bottle of the FM4L hydrolyzed collagen yesterday before it went out of stock--again! It came back in stock this morning, right here. I’ve been getting some requests for the recipes that we demonstrated in our recent videos. Click here to watch the videos if you missed them. The first video is an interview with Tracie Fountain, our nutritional expert, with … [Read more...]

Hydrolyzed Collagen Now Back In Stock (with free digital cookbook)


Last week I excitedly launched our Fit Moms for Life hydrolyzed collagen and, exactly 7 minutes after launching, we sold out. That was awful customer service on my part and I apologize. We just had 480 additional units arrive at Amazon, with another 250 coming later next week, so it is back in stock for now. After these units sell, we might have one more shortage as we focus on improving the … [Read more...]

Chocolate Chia Seed Protein Power Balls


Erica Jones is a health food enthusiast, natural beauty guru and contributor to Fit Moms for Life. Every morning is a busy morning in my house—especially on days when I’m getting my son ready for school. When you’re health conscious, you want to make sure that you’re fueling yourself with nutrient dense foods throughout the day. Most mornings I make myself a protein packed smoothie because I … [Read more...]

WARNING: What You Are About To See Is Disturbing, Watch Only If You Are Ready For Change

Every once in awhile a video or article comes out that gives me goosebumps and fires me up to fight the fight of helping families get in better shape. The video you are about to watch has done that more then anything else I have ever seen. We can't wait another day to take action and create change, we deserve better and your kids deserve better. Depending on where you are at in your … [Read more...]

Sage Scented Butternut Squash Soup

Butternut Squash Soup 1 copy

Erica Jones is a health food enthusiast, natural beauty guru and contributor to Fit Moms for Life. Sage Scented Butternut Squash Soup This soup is one of my favorite ways to welcome the fall season. After a nice long summer (now that I’m back in the South and out of Toronto I can actually call summers long), I’m always excited to enter into fall. I love bringing out my cozy sweaters, leather … [Read more...]

Inspiring story of how one woman lost 48lbs and continues to lose!


Do you have significant weight to lose and feel overwhelmed as to where to start? Are you the caretaker for many people in your life and find that you're constantly putting yourself last on the list? If so, you are really going to enjoy the interview I have for you today! Jody, first started with our FM4L 6 Week Challenge (available to anyone in the world), and then transitioned into our … [Read more...]

Make these three SMALL changes for massive results

In the movie Bruce Almighty there is a great line delivered by “God”, Morgan Freeman’s character. Bruce, played by Jim Carrey, is desperate to get out of all the difficult situations he is in and asks God for a miracle. God says. “You want a miracle? Be the miracle.” So often we are desperate for that magic exercise that will burn the fat away from the belly, or that one food we need to start … [Read more...]