




When I realized 30 was approaching it was a weird feeling, I really don't get worked up about birthdays and hardly celebrate them, this year was different, I think more so because of what I thought my life would look like at 30 when I … [Read More...]

Q: Why do you teach? A: I teach for the inspiration of seeing people work hard to reach their fitness goals. I love to be a part of a person's story of personal triumph in taking control of their life and being fit. On top of that it keeps me … [Read More...]
I am writing this two weeks away from my 30th birthday. Each year around my birthday I do a reflection time and share with you, lessons from the past year. Since I am starting a new decade I thought I would look back at the past decade and share … [Read More...]
I remember a time back in grade school when I was devastated because when the school nurse weighed everyone I was the only person in my class who did not weigh at least 100 pounds. I never dreamed that someday I would be so frustrated because I had … [Read More...]
This is the final part in our 7 part series looking at WHY we are becoming a fat world and how can we change it. If you haven't seen the previous 6 parts, I highly recommend investing the time into watching these, I have watched them over and over … [Read More...]
Part 5 of the series is something that isn't talked about enough when it comes to holding onto fat. Stress is something we all deal with, but is something we could do a better job of handling. Check out this short video about why stress is a … [Read More...]





MY NAME IS DUSTIN MAHER and I am obsessed with helping you get in the best shape of your life, and challenging you to live a more fulfilling life than you could have dreamed possible.
I am an author, speaker, and founder of Fit Moms For Life, and I firmly believe that lasting change occurs when you connect with people at a deep, authentic level.
