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Recent Blog Posts

Free exercise & nutrition workshop – plus MUST READ book!

We have recently launched a new Fit and Fabulous over 55 training program here in Madison and the interest level has been phenomenal! It is already becoming one of our most popular programs, and I couldn't be more excited! ->-> Click here if … [Read More...]

What Choices Are You Making For Your Future?

The other day I shared with you a powerful video that demonstrates what can happen over time when someone consistently makes poor choices. Click here if you missed it. The hundreds of small choices we make each day determine how our lives will look … [Read More...]

What you are about to see is disturbing – watch only if you are ready for change.

Every once in a while a video or article comes out that gives me goosebumps and fires me up to fight the fight of helping families regain their health. The video you are about to watch got me fired up like no other viral video I have ever seen. We … [Read More...]

10 Things To Make Meal Planning Easier

We are into the second day of our 21 day challenge. A small percentage of the people participating were able to come to the Transformation Center Sunday night for our kickoff. Click here if you still want to get in on the challenge. It isn’t too … [Read More...]

What I Learned About Taking First Place in My Stair Climbing Competition

I was recently in Chicago after completing the Storm the Stadium 6,000 stair running race. To make a long story short, the race was extremely disorganized, they sent some people in the wrong direction, and throughout the race it was very difficult to … [Read More...]

Top 10 Reasons Why You NEED The 21 Day Clean Eating Challenge

The 21 Day Challenge starts this coming Monday, and hundreds have already joined from around the world. But I know there are still some on the fence wanting to do it, but not having enough confidence in themselves to complete it. Click here if you … [Read More...]

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MY NAME IS DUSTIN MAHER and I am obsessed with helping you get in the best shape of your life, and challenging you to live a more fulfilling life than you could have dreamed possible.

I am an author, speaker, and founder of Fit Moms For Life, and I firmly believe that lasting change occurs when you connect with people at a deep, authentic level.

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