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Recent Blog Posts

Get Fit and Help Support My Little Brother Who Just Had a Stroke

I want to first start by thanking each and every one of you who have shown incredible love and support to myself and my entire family over the past several days.  I feel so blessed and loved.  The Joy “Fit Moms” Maher Scholarship has raised over … [Read More...]

One Key to Happiness!

There are times in life when things happen that are beyond our control.  There was nothing I could have done to prevent my mom's death, but I do have 100% control over the meaning I give it and how I handle things moving forward. I could: Be … [Read More...]

Does it really matter?

Many thoughts crossed my mind as I made the painful 4.5 hour drive from Madison to Minneapolis after hearing the news my mom was on life support after suffering a massive brain aneurysm. One of the questions rolling in my head was, does it really … [Read More...]

Farewell to My Hero… My Mom

I unexpectedly lost my hero today… My mom passed away peacefully in the arms of our family as we sang worship songs to usher her into her eternal place in Heaven. 21 hours earlier, she suffered a massive stroke in her brain and the doctors did all … [Read More...]

Lessons From Having Just Completed 10,000 Pullups

A few months back I wrote in this newsletter and posted on Facebook that 100 days from now I will have completed 10,000 pullups, 100 each day for 100 days. I am proud to say I completed this with near perfection.  The only slip up was one day I … [Read More...]

Do this 1 thing if you want to keep losing weight!

Do your clothes and the scale seem to be on a perpetual yo-yo?  Consistency exercising and eating healthy is tough. For the month of July, I am committing to sharing a 1-2 minute video with you.  It might be an observation I made that day or a … [Read More...]

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MY NAME IS DUSTIN MAHER and I am obsessed with helping you get in the best shape of your life, and challenging you to live a more fulfilling life than you could have dreamed possible.

I am an author, speaker, and founder of Fit Moms For Life, and I firmly believe that lasting change occurs when you connect with people at a deep, authentic level.