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Recent Blog Posts

How to Stop Emotional and Behavioral Sabotage with these 10 Mindset Habits

Thinking of making a TRANSFORMATION for LIFE?  You know you want to change and you know it’s going to take real commitment on your part to do it.  Are you in the right MINDSET to get you to your goals and keep you there for life?  Here are our Fit … [Read More...]

21 Ways to Lose 21 Pounds in 21 Days!

Rapid weight loss… It is what many people come seeking when they join the Transformation Center in Madison or our online Fit Moms for Life programs.   Here are the best ways I know to lose up to 21 lbs in 21 days. Get in an accident and lose a … [Read More...]

Keep doing this if you want weight loss to be a constant uphill battle!

I was recently in Utah skiing and had a realization as I was getting pulled up by one of the lifts.  I decided to film a video as I was going up and the response on Facebook from it was positive so I wanted to share it with you!   Are we Facebook … [Read More...]

5 Foot, Mother of Two Goes from 210 lbs to 166 lbs and still losing (winning)

Every story I hear from a client inspires me to push harder in my own workouts and in my own life.  I would like to introduce you to Mallory who has been at the Fit Moms Transformation Center for just over 3 months. Don't let her small stature fool … [Read More...]

My Biggest Pet Peeve!

Who you are today is what you will become tomorrow.   I was recently asked what are my three biggest pet peeves. One of them is making excuses and not taking responsibility and action for the current situation you are in and doing NOTHING about it … [Read More...]

$15 Foam Roller Discount Ends Tonight (what others are saying)

For the past two weeks I have enjoyed providing you with awesome ways to take care of your muscles and your posture. By now I hope you have picked up one or more of the FM4L foam rollers with our amazing $15 discount using the coupon code … [Read More...]

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MY NAME IS DUSTIN MAHER and I am obsessed with helping you get in the best shape of your life, and challenging you to live a more fulfilling life than you could have dreamed possible.

I am an author, speaker, and founder of Fit Moms For Life, and I firmly believe that lasting change occurs when you connect with people at a deep, authentic level.

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