Search Results for: success stories

Success Stories

Fit Fun Bootcamps Tiffany lost over 50 pounds, went from a size 18 to a size 6, and dropped over 30 inches off her body. Tiffany’s story: Finding time to exercise has been a problem of mine for a long time. I work a full time job as a nurse, and caring for my young kids when I am home doesn't leave me much time for myself.  But I knew that it was important to find a way to fit it in—both for … [Read more...]

Carolyn- Virtual Killer Kurves Success

I remember a time back in grade school when I was devastated because when the school nurse weighed everyone I was the only person in my class who did not weigh at least 100 pounds. I never dreamed that someday I would be so frustrated because I had become so overweight that I needed to lose more than 100 pounds. I look at pictures of me prior to having children and realize how healthy I was then. … [Read more...]

Success Story, Are you ready to be one?

(From Contributor Kris) We all love a good success story.  We buy the magazines, we watch the TV shows and we search the web for inspiration.  We take it all in but then what?  Do we go back to our lives with a glimmer of hope that "someday"....or do we kick it into gear and make it happen?  The answer to that question isn't always a matter of willpower, it lies in our psyche.  There is a path … [Read more...]

What Over 350 People Said Regarding Why They Do Or Don’t Exercise

I came upon the stat that stated "90% or more of the population believe exercise is beneficial and they should do more of it, yet less then 20% meet the minimum exercise requirements."  This stat haunted, confused, frustrated, and inspired me.  I did what I knew best and ask the smartest people I know... My 100,000's of subscribers, clients, and followers of FM4L and my various other … [Read more...]

It isn’t JUST about Weight Loss

I would like to share two separate stories with you that both hit home the point that it isn't all about weight loss. You might have seen many transformations on this website where the before and afters are hardly recognizable. They are awesome, people get it, it is easy to see. But what is far more important, in my opinion, is what is going on inside the head of a person as they transform from … [Read more...]

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BOOK $19.99 $17.99Buy Now Dustin’s book shows moms how to get fit once and forever by changing their mindset, altering their environment, improving their nutrition, and refining their exercise techniques. Then he details how you can raise your metabolism, burn calories, and inspire others to be their best, too. And finally, he shares the motivational success stories of 31 real moms like you … [Read more...]

Killer Kurves Local Program

Killer Kurves (K2) is a 12-week program designed for women with significant weight loss goals—those who want to lose 40 pounds or more. It’s a safe environment where you do not have to worry about what others may think if you can’t run, jump, or do a push up. It is a place where people “get” one another and understand the struggles and challenges everyone in the room is facing. K2 is led by two … [Read more...]

What Advice Would You Give?

I recently received a facebook message asking for help.  I receive so many of them, mostly people asking how to make their butt smaller or how to lose fat on the stomach.  I usually have my assistants answer them or refer them to this website.  But this email really touched me.  I am going to keep it extremely anonymous and say this is a girl who I knew a little bit, many many years ago. We never … [Read more...]

How Much Is It Costing You?

One of my coaches made a statement that got me thinking.  He told me "How much money is it costing you, NOT to do it?"  I am not going to go into the details of my specific example, but it got me thinking... How much money is it costing you to not put your health as one of the top priorities? How much money is it costing you not to eat healthy? How much money is it costing you not to … [Read more...]

How Shirley at 55 Years Old Lost 16 lbs in 6 Weeks

Before I talk about today's post, I want to give you an update on the story of the Canadian woman who needed your help and advice.  Click here to read her story and check out all the amazing advice you shared. I just received an update from her: Hi Dustin,   I don't know if you remember me but I wrote you a while back about a horrible situation that I am going through,  I was shocked that you … [Read more...]