Weight Loss Workouts For Moms

The reason I do what I do, is to give moms back their self confidence (if they lost it), reshape their bodies, and increase their energy, to help them make it through the daily grind of life and kids.  The amount of responsibility that moms have on a daily basis can seem overwhelming, and combine that with a poor diet, lack of exercise, and lack of sleep, you can see why so many moms are … [Read more...]