How To Prevent Rounded Shoulders and Upperback Pain

I hope you have enjoyed the workouts Davey and I did when we were together in CT.  The next installment of workouts will be with us in Las Vegas. Then, when I go visit him in Huntington Beach, CA next week, I will try to film more videos with him. One major problem I see in both men and women is poor posture and upper back issues. This issue is especially prevalent in women who are constantly … [Read more...]