21 Day Clean Eating and Exercise Challengeā€¦ You in?

Summer is winding down fast and school and a more predictable schedule are about to begin.Ā This summer, more then any other summer I can remember, I have been hearing excuses of why it is harder to stay fit and lean.Ā Parties, vacations, erratic kidsā€™ schedules, cookoutsā€¦ the list goes on and on.Ā But in the end, they are all excuses, because I also have many clients (who are just as busy as the … [Read more...]