Roasted Veggies On The Menu

Whenever I look over a bootcamper's or mamatoner's food journal, one of the most common comments I make is, "Eat more veggies!"  Our society has gotten away from fresh veggies and instead gone to processed quick microwavable meals.  Veggies are the perfect food... low calories, high nutrient level, and high satiety factor. Today, my mom shares with you a great way to get a lot of veggies in you … [Read more...]