How To Train To Do A Pullup

For many woman doing a perfect pushups on their toes seems like an elusive thing that "woman" just don't do.  Well for pretty much everyone doing my Fit Fun Bootcamps, MamaTone, and Fit Moms For Life DVDs, doing perfect pushups on their toes isn't a matter of if, it is a matter of how many.  The average woman in my programs within 6 months can do at least 30 pushups, and many can do over 50. Once … [Read more...]