7 Stomach Toning Exercises You Can Do Right Now

The past couple weeks I have been focusing on giving you as much information about attaining a flat stomach as possible.  My new Got Core program has been selling unbelievable, I am feel very blessed for the business, but more importantly knowing that there are 500 of you who have a tool in your possession that can really improve the quality of your life.  I know that sounds dramatic, but if you … [Read more...]

21 Core Exercises For a Flat Stomach

Today I wanted to give you a sneak peak into one of my Got Core programs.  This is a group I have been working with for over 2 years, so many of the exercises you are going to see are very advanced, but the only thing that is different from those in the video and yourself, is experience and proper training. The Got Core DVDs will be coming out Dec 14th at 7 AM CST and there will only be a limited … [Read more...]