True Transformation

Last May I received an unsolicited email from Ava.  Ava and her fiance Walter, just hit their one year anniversary with our Fit Fun Bootcamps.   Her message communicates very well what a true transformation looks like. It isn't just about one thing like exercising consistently, losing weight, eating better, changing your mindset, being happier, or inspiring others...It is ALL those combined and … [Read more...]