Who Is Taking Care Of You?

I would like to know, or at least have you think about, who is looking out for your best interests? Who is making sure you get enough sleep? Eat the right foods? Exercise enough? Who is making sure you have some "me" time. Time that is devoted just for YOU. It might seem noble or even unselfish to 100% of the time be pleasing everyone else, but that can last only so long before you start to … [Read more...]

Moms Just Need to Have Fun-un!

Moms, can you remember listening to Cyndi Lauper belt out the lyrics, "When the working day is done, oh, girls, they wanna have fu-un?" Time has moved on and we may no longer be "girls", but the girl in each of us still enjoys a break and a night of fun with her “girly” friends. Fun isn’t just for kids, you know! Take a look at these ideas, gather a couple of girlfriends together then go enjoy … [Read more...]

Mamma Mia…. can I make time for me and not feel guilty?

Moms, let me share something with you. In order to be a great mother you MUST nourish yourself.  Once you do this, you will have the energy, enthusiasm and patience to be that great mom you truly want to be.  This may seem contradictory to what your brain is telling you – isn’t it child first, then you?  No. You know you want it.  Deep down you remember laughing with your girlfriends in a living … [Read more...]