Fast Fat Burning Home Workout Using Bands

I am always trying to be on the cutting edge when it comes to new types of workouts and new equipment.  I recently purchased enough bands for all my Fit Fun Bootcamps and MamaTone, and I must say they are loving them!  The best part about the bands is the ability for them to go anywhere with you.  Bands also force the body to accelerate and decelerate at a higher level which will help the body … [Read more...]