Cutting Out Sugar = Fat Loss

I have probably shared with you well over 1000 tips on this blog throughout the past year to help you lose weight and get in shape.  As we enter 2010 I tried to come up with one that trumps all the others if you are looking for fat loss, and quick fat loss at that.  I also looked at everything unhealthy we do in our lives to create sickness and disease, and it comes back to the same topic Sugar! I … [Read more...]