Healthy Gluten Free Coconut Key Lime Pie Recipe

St. Patrick's day has passed but lets keep it going with a little more "green." Living a healthy life is all about moderation. I don't believe living a healthy lifestyle requires a life without dessert, but when desserts can be made into a healthier treat, all the better! My friend and nutritionist, Tracie Fountain, has a healthier dessert recipe to share with you today. Click here ->-> … [Read more...]

5 Recipes That You and Your Family will Love

This was week one of having my meals prepared and cooked for me.  Each of the recipes that you see below were awesome.  I especially loved the meat loaf, it was AMAZING.  The turkey roll-ups were something that I have never had before and were tasty little treats.  I am looking forward to expanding the amount and types of vegetables that I am eating on a regular basis.  I must say both of these … [Read more...]