What It Means To Be A Girl

When clients come to me and say, "I can only do girl push ups" it really bothers me. What is that even suppose to mean? I know they mean on their knee push-ups, but I ask them the question why do girls need to do push ups on their knees? The women I train can usually get off their knees and onto their toes. At Fit Moms For Life we are constantly asking ourselves what does it mean to … [Read more...]