Tasty Recipe To Share (Gluten Free)

I visited my childhood home in Elk River, MN. Nothing like some home cooked food and family time.  I asked our new resident chef at the Fit Moms Transformation Center to serve us up a healthy gluten free option for Thanksgiving.  Hallie is her name and you can learn more about her and her massive credentials and resume by clicking here. Baby Greens with Cranberry Orange Dressing & Pumpkin … [Read more...]

Are You Causing Your Kids Or Friends To Become Anorexic?

Today's topic might hit a nerve with many people.  I want to first say, that I am not an eating disorder specialist in anyway, and I am not giving specific guidance.  I am just sharing my experience with you. I received an article from one of my readers and Fit Fun Bootcampers, that really hit me hard. Click here to read this article and watch video Eating disorders can be devastating, and … [Read more...]