5 Things You Should Do in The Next 28 Days to be “Spring Break” Ready

It seems like winter is never going to end and global warming is a joke, but I know many of you will be heading south for spring break and for the rest of us who aren't, summer is just around the corner. To be swim suit ready, and just feel better overall I would like to share 5 things you should start doing right now over the next 28 days. 1. Eliminate all soda, juice, sugared coffee, and … [Read more...]