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One of the most frequently asked questions I get from people looking to get in shape is, what supplements do you recommend?

I believe supplements are very important and can help people out a lot, but I find people are looking for the "secret" supplement that will be a short cut to them reaching their goals.  Without proper nutrition and exercise supplements are not going to do much for you.  I very seldom recommend supplements to someone who has very poor eating habits, and isn't very active.  I believe it is more important for them to start making wiser choices before considering supplements.  But, once a person is eating pretty good, and doing some exercise there are a few supplements I recommend.

After 4 years of searching for a company I am very excited and proud to represent, I have found that company to be Advocare.  Advocare is highly tested for accuracy and safety.  They have been around since 1993 have helped tens of thousands of people transform their health.  To check out their website and to order products Click here

They have 5 different lines of products.  Please email me what your goals are, and I can recommend the best products for you.  Also ask me about how you can save 20-40% off the retail price!

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