Holiday Eating Tips???

Hi! This is Patty - one of Dustin's bloggers. 1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Holiday spirit. In fact, if you see carrots, leave immediately. Go next door, where they're serving rum balls. 2. Drink as much eggnog as you can. And quickly. It's rare. You cannot find it any other time of year but now. So drink up! Who cares that it has … [Read more...]

Be in the moment…

Hi! This is Patty, one of Dustin's blog contributors! Texting, Tweeting, Facebook, etc.  If you read my last blog about downsizing you'd see that I'm trying to downsize my life so that I can have more quality time with my family and be better at the things I do instead of doing a bunch of things I'm only doing so-so, just get it done. Do you spend time on tweeting? Do you spend time on texting? … [Read more...]


Hi! This is Patty M, one of Dustin's bloggers! Work * Laundry * exercise * church * school functions * volunteering * baseball * basketball * football * hockey * practice * games * quilting * scrapbooking * homework * sports camps * cooking * farming * gardening … [Read more...]


Hi! This is PattyM! My first Dustin blog!  TGIF!  My FMFL community group finished our first 5-days a week workout this morning.  I started this group after Dustin came and gave our community a bootcamp of our own! We started out with Wednesday mornings - strength training, then we went to 2 days a week, then Monday, Wednesday, Friday, and now this week decided to go with M-F. We did strength M W … [Read more...]