What It Takes To Get Insane Results

You are in for a treat today.  I was able to pull a couple of Fit Fun Bootcampers off to the side after a workout and have them share with you the attributes of success.  Learning from those who have been successful is one of the quickest ways to getting to where you want to be.  So whether you are looking to lose 100 lbs or gain 10 lbs, this advice is priceless. Enjoy! Here is some of their a … [Read more...]

How To Burn Fat 10X Faster Then Tradional Cardio: Part 2

There were so many questions and requests from the first article and video that I felt it necessary to do another post on the topic of burst training. In particular, some were wanting the workout on the video, in writing, as well as some more beginner types of workouts. I don't want people to get stuck on numbers so much as intensity... there are no right or wrong ways to do these. Here are some … [Read more...]