Discover How CBS News Anchor Sarah Carlson Lost 6 Inches Off Her Waist

Today's transformation is a very special one for me.  For many of you living in WI, you know Sarah Carlson as the news anchor for CBS.  I have been fortunate enough to know her also as a good friend.  Sarah is responsible for hundreds if not thousands of you reading this blog, and taking my classes.  Sarah was the first person to give me a chance on TV, and I am so grateful for that.  Sarah has … [Read more...]

Build Strength To Tone Body: P90X for Moms!

I have addressed the topic of resistance training, and heavy resistance training at that, as my favorite form of fat loss.  I still get emails and comments from woman who are scared to lift heavy because they are going to get all bulky like guys.  I hope this video will convince a few more skeptics that it just isn't the case.  Once you shed the fat away from the body you are left with, small, … [Read more...]