Oldest Gymnast… You Won’t Believe Your Eyes

Growing older and death are two things that are still batting around 100% our society is living longer today then it has in a long time (this might be changing), but are we living a longer QUALITY of life. I would argue in most cases no. When a friend shared this video with me I was in awe of her abilities. Her strength was incredible, balance spectacular, and flexibility... flexible. I didn't … [Read more...]