Fat Burning Partner Workouts

Exercise SHOULD be fun.  At least some of it.  When I look at designing workouts for my Fit Fun Bootcamps, MamaTone, and various DVD programs, I try my best to add some sort of element of fun. This morning myself and my 12 trainers kicked off our outdoor bootcamp season.  I forgot how amazing it feels to workout in the great outdoors.  We had some light mist and fog to deal with today, it had a … [Read more...]