Snowshoeing: A Great Outdoor Winter Activity

Post by Katie C., blog contributor In a recent post, I mentioned that one of my favorite winter activities is snowshoeing.  Several people expressed an interest in snowshoeing and had some great questions, so here is a more detailed post on this great winter activity that is fun for anyone at any fitness level. Benefits:  Snowshoeing as a fun way to get outdoors during the winter and get a great … [Read more...]

Outdoor Workout Ideas

I know there are people from all over the world who read this, but for those of us in the Midwest United States, it has finally gotten warm---with highs getting into the 80's!  With summer nearing, getting workouts in outside is very desirable.  After a long winter, the fresh air and bright sun are all we need to lift our spirits and brighten our day. Fit Fun Bootcamps always get very popular in t … [Read more...]