About 2 weeks ago I hosted my second annual fitness cruise in the Bahamas.  There were 24 of us and we had a great time together!  Each workout started between 6:30 AM and 8 AM depending on the day.  We would do about a 45 minute workout then go and get breakfast together. There were so many highlights including seeing Atlantis in Nassau, jet skiing at CocoCay, watching an amazing … [Read more...]