I Want To Give You a Shortcut

The "self help" industry gets a bad rap by many people. One misconception that some have is that you have to be "messed up" or "broken" to attend a self-help type seminar or program. As someone who has attended dozens of these events, been on countless teleseminars and webinars, and listens to 8 podcasts on a regular basis, I have concluded that you don't need to be messed up at all... Most of … [Read more...]

Learn How to Eat

Hi everyone! This post is from Carrie, one of Dustin's contributors. If you read my first blog you know I had felt deprived during my other weight loss attempts. Because of this it became easy for me to justify not beginning another program. I just didn't want to feel that way for months. Well, I'm here to say you do not have to feel deprived while you are losing weight. I AM losing weight and … [Read more...]