Healthy Black Bean Pumpkin Soup

I went back home to Elk River, MN to visit my parents and thought I would film some videos with my mom making some healthy recipes.  This is my moms and I first cooking on video together so please bear with both of us as we get use to it.  I don't think Rachel Ray has anything to worry about when it comes to losing her cooking show to my mom and I.  :)  This recipe is for a bean pumpkin soup.  I … [Read more...]

Healthy Black Bean Recipes

It is fall, and as the colors change and the weather gets colder soup becomes more and more appealing!  Today my mom cooks up a great black bean soup that will provide you with some great complex carbs, fiber, and protein! Enjoy! A couple of months ago Dustin had you list ideas of what you'd like to see featured here--we have not forgotten all of your wonderful suggestions!  Angela sorted out all … [Read more...]