2011 Fitness Cruise on the Norwegian Pearl

My third annual fitness cruise has just ended, and like the other two, it was so much fun.  There were so many highlights, that it would take too long (and you would probably get bored) to write about, so I will just share a couple of the top highlights. Here was a video I put together of a bit of the workout.  We worked out 5 mornings at 7 AM, which was 5 AM CST. The video also contains a s … [Read more...]

2010 Fit Fun Cruise!

About 2 weeks ago I hosted my second annual fitness cruise in the Bahamas.  There were 24 of us and we had a great time together!  Each workout started between 6:30 AM and 8 AM depending on the day.  We would do about a 45 minute workout then go and get breakfast together. There were so many highlights including seeing Atlantis in Nassau, jet skiing at CocoCay, watching an amazing co … [Read more...]