Lessons learned from having my engine blow up on the interstate

This past weekend, I had planned on going home to see my family.  My sister was flying in from Colorado and it was going to be the first time we were all together since my mom's unexpected death. On my drive from Madison to Minnesota, my car started to act up and it got bad.  I pulled over and my car was smoking and it wouldn’t start.  I got a tow into Tomah and got the news my engine blew up and I … [Read more...]

My Mom’s Fitness Scholarship Now Available… Apply Now!

Wow, it has been two months to the day that my mom went to Heaven after suffering a massive brain aneurysm with no warning signs.  She was the healthiest 66 year old I knew which made the loss more painful and shocking.   Here is a picture I will cherish forever, this was taken a couple hours before we took her off life support.  I got to hold my only niece, who for the past 4 months, hadn’t let … [Read more...]

Get Fit and Help Support My Little Brother Who Just Had a Stroke

I want to first start by thanking each and every one of you who have shown incredible love and support to myself and my entire family over the past several days.  I feel so blessed and loved.  The Joy “Fit Moms” Maher Scholarship has raised over $9,000, which is just amazing along with the over 1,500 fb messages, emails, 150 plus cards, phone calls and texts that we've received.  Our family will ge … [Read more...]

I am humbled…

I am humbled and honored by the response to our new live coaching program that leads people through our 6 Week Challenge. I’ve had so many emails telling me how excited you are about this program—how you’ve been waiting for just this kind of support and accountability. →Click here to learn more and reserve your spot← Here’s what some of you have had to say about this video series and our 6 Week Cha … [Read more...]

Your questions answered…

I’m still blown away by your great questions, comments, etc. I thought I’d take a minute to answer some of the most common questions I’ve been getting. When will the live coaching calls start? The live coaching group will meet on Tuesdays, starting on May 19.  Emily will reach out to participants to set a time for the calls that works for the greatest number of people. What will the coaching be lik … [Read more...]

Little Known Product Reduces Joint Pain and Grows Hair and Nails

Do you suffer from knee, back, ankle, foot, or anywhere-else joint pain? Do you find yourself craving sugar and being hungry all the time? Do your nails break easily? Does your hair split and thin more readily than it used to? If you answered yes to any of the above questions, then keep reading. There is a little known protein powder on the market that has some really unique properties and that … [Read more...]

Why losing weight and keeping it off is SO hard (Hint: It’s in your genetics)

Who is your most challenging client to get results for? This is a question I occasionally get asked, and for me, the answer is simple. It is the client with an unsupportive spouse (hardest) or unsupportive family, friends, or coworkers. Basically, the client with the most unhealthy social circle has the hardest time getting the results they want. Why? Because the moment you start losing we … [Read more...]

LAST CHANCE–Don’t miss our best price EVER on the 6 Week Challenge!!! SALE ENDS TODAY

Don’t miss our best deal ever! This is the first time we’ve ever offered the Fit Moms for Life 6 Week Challenge at a sale price… and we may not put it on sale again! Get our digital only or full (hard copy) version of the 6 Week Challenge at 40% off! Today only!! This deal expires at midnight tonight, so check it out here and enter the code CYBERDEAL at checkout. You may feel tired or o … [Read more...]

Why Friends Sabotage Your Success and What To Do About It

Does it ever feel like every time you gain momentum and start to make progress in a program, some of your friends and family start to sabotage your efforts? You are not alone and this is one of the huge reasons why it can be tough to stick with a program. Here’s how it usually goes. You are doing great. You are in the right mindset now—you believe that change is possible and that you are worth t … [Read more...]

You won’t believe what Liz accomplished… PLUS a free workout video!

Today I want to share with you the story of Liz—an amazing woman who joined my Fit Moms class years ago and is now one of my trainers and an incredible inspiration to all who know her. When Liz first came to my class, she was very overweight, but she made the commitment to herself to keep showing up. Once she started moving, she got stronger and started to feel better, which kept her coming b … [Read more...]