Grocery Tours

Grocery shopping is one of the things I am most passionate about because it is where the battle for health or sickness begins. One thing I have done that has such a big impact on those who attend are my grocery tours. I have been receiving many requests to do a few, so I am going to open up a couple time slots over the next week here in Madison. Space is limited. Click here to find out the details … [Read more...]

3 Fats You Should be Eating

I have been doing more of my grocery tours recently and it gives me great insight into what people believe is good and bad to be eating. One of the most exciting areas of the grocery tour is the fat section. You know, the margarines, I Can't Believe It's Not Butter, and the hybrid blends of fats. What do you choose in this section? If you have read my book, you will know the answer is … [Read more...]