How Kim Lost 7% Body Fat and 3.25 Inches in Her Waist in Just 33 Days!

I have been doing a 5 part series with Kim Sveum of ABC news.  She wanted to do a series on healthy moms and decided that she needed to practice what she preached.  So she enlisted my help at creating an eating and exercise plan that would help her lose fat, lose inches, and increase her energy levels. Click here to see part 1 Getting Started Click here to see part 2 Motivation Click here to … [Read more...]