5 Best Pieces of Fat Loss Tips

I wanted to share with you my 5 best pieces of fat loss tips. Keep in mind this is based off hundreds of scientific studies, and close to 10 years and thousands of clients that I have observed. Don't ignore this due to its simplicity... #1 Know where you are and where you want to go.  It blows me away that people aren't clearer on where they currently are, and what their end goal is. Losing … [Read more...]