It’s almost time…

As I mentioned last week, we are just about to release a new, free video training series on why relying on willpower alone to make a change will never work. Every week, I meet with people who are thinking about joining our programs, and I hear this all the time: “Dustin, I’ve tried lots of things and nothing has worked.  Why would it be any different this time?” I get it—your confidence is shatter … [Read more...]

This One Thing To Burn More Fat

I am an alumni of the UW Madison and of course I am a proud Badger basketball fan. Frank Kaminsky is the Badger's center who became one of the most dominant players in all of college basketball this year. His first two years of college ball, though, Frank wasn't especially impressive and he didn't emerge as an elite player. What changed this year? Did his shooting skills improve? Was it an i … [Read more...]

Don’t Give Up!!

I have seen so many people reach amazing physical accomplishments that both them and myself are shocked at. One of the programs I created and run is call MamaTone Fitness. These women are in their late 20's to late 40's. Every day I am inspired at how hard they work and the attitude each one brings!  Half way through their 4th set of sprints up an extremely steep hill one woman said, "Do you know … [Read more...]

This Would Be Amazing!

I shared with you 6 characteristics of a very negative support system in your life. Click here to review this. Don't read any further until you have looked that over. I received about two dozen VERY powerful responses to this post, helping some realize the reality they have been living in. Today, I would like to share with you what Dan Sullivan, my coach, shared with me. What you are about to … [Read more...]

My Journey-In the Beginning

My name is Roger and I am a contributor to dustinmaherfitness.com. I joined Dustin's boot camp in June of 2010. However, the reason I finally took a chance and joined happened a very long time ago.  In fact, the year 1972 long time ago. In the fall of 1972 I was 11 years old and had just started junior high school. I was a pretty tiny guy for my age. Very little, although I must say, … [Read more...]