MamaTone Fitness
Moms! Are you looking for a fitness program that is designed for you? As a busy mom, you don’t have endless hours to spend in the gym. Join other like-minded moms as you lift, jump, and socialize your way to the body of your dreams!
Specific Details
This class is open to all mom age woman. Each class is 45 minutes and consists of a combination of resistance training, core training, interval training, and flexibility. Of course there will also be the occasional socializing as well 
We currently have 2 locations: Supreme Health And Fitness, and Waunakee Village Center.
Supreme Health and Fitness: Click here for directions
Times: M at 9:45 AM, W/F at 9:00 and 9:45 AM, and T/Th at 8:30 AM.
Cost: We use a punch card 12 sessions for $120. First class is free!
When: This program is ongoing, so you can come and try it out any time you would like!
Chidcare: Free childcare is provided on MWF, on T/H child care is $3 per kid per visit. If this doesn’t work for you, you might consider Fit Fun Bootcamps, same type of workout, just early in the morning.
Waunakee Village Center: Click here for directions
Times: T/Th at 10:10 AM
Cost: 10 weeks for $199 (waunakee residents), and $209 (non-waunakee residents)
When: Is mostly ongoing, we take a break over the summer
Childcare: Call the village center for details: (608) 850-5992
How to sign up: Click this link to sign up, or call (608) 850-5992 to get your questions answered and to register.
————————————————————————————————————————————————-
What Moms Just Like Yourself Are Saying!
“Dustin is an amazing trainer who uses proven methods to achieve maximum fat-burning and weight loss results. He is very motivational and always looking for ways to inspire all who he works with. He is strongly committed to each client and sees their success or failure as his own. Luckily – the high majority are successes! I initially lost ten pounds with the combination of Dustin’s Mamatone program and his eating suggestions in 2 and ½ weeks! I am excited now to exercise in ways I never have been before! I have now lost a total of 30 lbs and am ready to try for my fourth and final child! I highly recommend Dustin – I tell everyone about him, even strangers in the mall!”
-Devon Knudson, 30yr-old mother of three
“I just wanted to thank you for creating the Mamatone program. I have really enjoyed the classes. I am one that really hates the gym. I mean I hate everything about it and about working out. That’s why I am always looking for alternative types of exercise. I love your class. I know that I told you on Tuesday that I lost about 8 pounds and about 6 inches. I know that in 7 weeks that probably doesn’t sound like a lot, but for me it is. While I will probably will not make my goal (getting into my pre baby clothes by my work convention next week), I still feel really good about what I have accomplished. I feel good, I can tell that I am stronger than prior to the class, and even starting my Triathlon training, I can see a difference in my aerobic ability and endurance. My husband has even commented about how my shape has changed and he can see a difference. I guess this is a long winded way of saying Thank you. I am looking forward to continuing on with the class and continuing to become leaner and healthier!”
Jennifer McCulley
“I have only been going to class for a couple of weeks. Already, I can tell my arms and legs are toning up. Also, I feel happier. I feel proud of myself when I complete a workout and feel good that I am taking care of myself.
Since I’ve taken your class I am “primed” to like this type of exercise. If there are testers who have never met you or taken this class you might see different feedback.
I have been working with Dustin and attending MamaTone since early November. The classes offer excellent variety and a very challenging work out. I found this DVD to mimic his classes very well. Dustin is a pleasure to work with. I have only just begun my journey with him and MamaTone and already feel stronger and more motivated to challenge myself and make the most of my work-outs. You will never regret choosing to work with Dustin. Thanks for everything already.”
-Dawn Layne
Dustin inspired me to push myself more than I ever have on my own. I felt that he truly cares about each of the participants in the class and knows exactly how far to push them. MamaTone has been a great experience for me. I am always trying to convince my friends to join.
-Cassie (mother of a 8-month old)
I have been taking MamaTone classes for three weeks now, and I ABSOLUTELY LOVE it! Dustin is so professional and very knowledgeable in women’s health and work-out needs. He works 2-3 muscle groups at the same time for an optimal workout for busy moms like me. He also changes the routine each time to make it fun and not the same old mundane workout each time. I would highly recommend trying MamaTone. I think you would find it to be a good fit for you.
-Cindy Pastener
“After having our 5th child, my wife, Jody, started working out with Dustin. Ever since then her atittude about health, physical fitness and getting in shape has amazed me. She has gone on fitness stints before, but they were short lived. Honestly, I thought this would be the same, but I was wrong. Results came quick and this was the first time she had a trainer. I think both of those aspects gave her drive to reach her goal and the desire to set a new one. She started getting nice definition in her arms; her stomach started to get flatter; her legs got more toned; and her spirit completely lifted (which makes both of us happy)! Her energy has shot up and sometimes I find it difficult to keep up with her! I also appreciate the nutrional changes she has made and the impact they have on me and our kids. I think Jody is setting a great example for our children regarding excersize and eating right. The only problem I have with Dustin’s classes is, I’m finding it even more difficult to keep my hands off of her! 
. In all seriousness, Dustin has truly helped my wife in so many ways. I am very proud of her and what she has accomplished. Thanks Dustin!”
-Ryan Rindy, Husband
“I have found in this life, that there is a reason for things to happen,people we meet, etc.,that are beyond us and not part of the script we would write, if we were writing the script. Thank goodness, we aren’t, because we would miss out on so many interesting places we can go. I came to Mamatone by chance. I was visiting Rene and she was telling me about the class that she had been to and really loved it. She asked if I wanted to go the next day, telling me that the first visit is free. I said “sure”. I had no agenda, and thought that I would go for the one time. It turns out that your class is exactly what I needed and I have been coming ever since. I am not typically a joiner of group exercise , but I love the women that I have met. It turns out that I was weaker than I thought, but now I am so much stronger and have lost 3% body fat. Yeah!! But, more importantly, it is a wonderful way for me to deal with the stress in my life. I have had a stressful year, with the saddest part of all in losing my wonderful mother on May 7th, and sometimes your class is the only thing that kept me up and going. I want to thank you and I am so happy to know you and have you in my life now and I know that you have a purpose to touch people and you are doing a wonderful job at just that.”
-Terry Z age 52, mother of 3 boys
“Dustin’s Mama Tone class is the best work out I have ever participated in. The hour is packed with cardio and weights, and Dustin is excellent in giving everyone motivation and encouragement to work their hardest.”
- Jessica, mother of a 2 year old
“I finally found a get-in-shape program that REALLY works! Dustin motivates me to work hard with a kind and gentle manner that is not intimidating or pushy. The stations that Dustin sets up are challenging and fun. The time flies by, and I leave feeling invigorated and confident. In the last six months, I have lost 28 pounds of body fat and decreased my body fat percentage by 12 percent! Thanks to Mamatoners, I feel happy, healthy and strong.”
- Kiki, age 46
“I started taking MamaTone’s fitness class with no long-term expectations or goals and 7 months later I have exceeded any and all expectations I could have had and have set goals for myself. I thought I would get some great ideas about how to work-out and use these ideas in working out on my own – wrong!! MamaTone’s has turned out to be the start of a new life for me..at the time I started the class I also started a food program to lose weight. Since setting out on both of these programs I have lost over 50 pounds and with the help of MamaTone’s fitness class I have been reducing my body fat, getting stronger, and toning my body every day!! Dustin spends quality time with his students and gears his classes to individual needs..we have a blast working out together and getting to know each other at the same time!!”
-Mary
“Dustin’s Mama Tone class is the best work out I have ever participated in. The hour is packed with cardio and weights, and Dustin is excellent in giving everyone motivation and encouragement to work their hardest.”
-Angie
“Dustin you are so personable and motivational. I love your MamaTone class. Since starting your class I have so much more energy. I wish I would’ve started your class right after having my children.”
-Kari Ripp
“I had two kids via c-section in less than two years – after age 35. My core was shot, and I was generally very out of shape. Thanks to MamaTone, I’m now in better shape and stronger than I’ve ever been. I dropped nearly 20 pounds and 3 dress sizes. Today I feel much better about my body and have more energy. It’s been two years since I started the program, and MamaTone is still an important part of my weekday routine. I need to get to class: it keeps me toned, and is a great stress release and emotional boost.”
-Kate (age 39)
“MamaTone has made a huge change in my life. I have never stuck with a program this long before and I can actually see results – and have been able to meet some great women that I have something in common with and enjoy being around.”
————————————————————————————————————————————————-
Leave a Comment
Pings on MamaTone Fitness
Comments on MamaTone Fitness
Melissa K @ 2:16 pm
I have a hard time leaving my kids in a childcare center. So when I went to Supreme to try a MamaTone class I also checked out the childcare and was pleasantly surprised. It was a comfortable atmosphere, the kids were all having fun and the caregivers were all moms and grandmas themselves.
MamaTone has taught me that it’s ok to take time for myself and I feel like a better mom for it. I’m happier, stronger, and have more energy now. My kids have fun playing with the other kids while I work out and meet new moms. I recommend this class every mom I meet.
Rebecca @ 5:14 pm
This is the best workout class I have ever taken. It is a safe environment for those that are trying to get back in shape and fun. It is very important to take care of yourself and your kids and this system allows you to do that. It is hard work but you see results. I work better in a group when it comes to working out so this was great for me. It is hard for me to do it at home and be consistent. The blog that he does is very helpful as well… tell all of your friends to give this class a try. They will be grateful that they did.
Rebecca- 35
Pam @ 6:16 pm
Just tried my first MamaTone class on Friday. I have to say, it kicked my butt! I could barely walk the next day. But I was proud of myself for finshing and I KNOW that if i can stick with this class, I have the potential to be a serious Hardbody!! It’s not enough for me to lose weight anymore; I need to target my problem areas and this class does just that!
Pam- 1 week ’til 40
Miri @ 6:32 pm
This class is like having a personal training session for the fraction of the price! Plus you get to work out with fellow moms all working towards the same goal. Mamatone definitely kicks your butt which is what we all need to get into shape especially since as moms we have limited time to workout. This class maximizes your time and its FUN!
Sandra Meinholz @ 9:17 pm
MamaTone classes remind me of The Biggest Loser! We push trucks and have fun! Being a part of the class is like being part of a family. I don’t even feel like I’m working out, even though I’m sweatin’ like crazy! It feels great and after four classes, I’ve lost 1.6 pounds! I hope that Dustin considers doing a few evening classes for working moms
Angie @ 9:31 pm
I really love this class! Dustin wants you to work hard and get results – he pushes you to try and achieve a little more. I have met a ton of great women at the class and we all enjoy laughing and pushing through a tough workout! It is a great place to really get a great sweat, build strong muscles and have some fun ‘grown-up’ time! I would highly recommend this class to any mom that wants to feel healthy and strong and be a great role model for their children.
Jennifer O @ 9:53 pm
I can’t say enough about how much I have enjoyed my first session of Dustin’s class. Everyday is a great, challenging, workout that changes from class to class. Because of that I don’t get bored and my body doesn’t become ‘immune’ to the same exercise over and over so I am already seeing results.
What I wasn’t expecting was how getting some ‘mommy time’ would affect me. Before coming to Dustin’s class I would run on the treadmill and the kids would play in the playroom next door. It seemed like it was ‘me’ time but between breaking up arguments or helping someone in the bathroom I had lots of interruptions. Now I get a full hour of time just for me. After class I really feel refreshed, ready to take on anything and my ‘patience gauge’ is back to full! Thanks Dustin for helping me become a healthier person as well a better Mommy to my kiddos!
Kim Andrade @ 11:06 am
I just moved here from Kansas city and was wondering if I could just try your mamatone class at the Village center? Also when is the next three month session start? Next week? Can I try your class this thursday the 18th to see if I want to sign up? I have 15 lbs to lose and have no motivation at the moment but heard about this class and I am interested.
Thanks
Kristin @ 9:37 am
any chance you will ever offer these at night/evenings for those of us who work fulltime?
admin @ 1:03 pm
Kristin,
We have bootcamps in the evenings. We will be outdoors starting in May at Elver park… Same workouts as mamatone. Visit http://www.madisonbootcamps.com for more details.
Dustin