Hydrolyzed Collagen Now Back In Stock (with free digital cookbook)

Last week I excitedly launched our Fit Moms for Life hydrolyzed collagen and, exactly 7 minutes after launching, we sold out. That was awful customer service on my part and I apologize. We just had 480 additional units arrive at Amazon, with another 250 coming later next week, so it is back in stock for now. After these units sell, we might have one more shortage as we focus on improving the … [Read more...]

Chocolate Chia Seed Protein Power Balls

Erica Jones is a health food enthusiast, natural beauty guru and contributor to Fit Moms for Life. Every morning is a busy morning in my house—especially on days when I’m getting my son ready for school. When you’re health conscious, you want to make sure that you’re fueling yourself with nutrient dense foods throughout the day. Most mornings I make myself a protein packed smoothie because I … [Read more...]

WARNING: What You Are About To See Is Disturbing, Watch Only If You Are Ready For Change

Every once in awhile a video or article comes out that gives me goosebumps and fires me up to fight the fight of helping families get in better shape. The video you are about to watch has done that more then anything else I have ever seen. We can't wait another day to take action and create change, we deserve better and your kids deserve better. Depending on where you are at in your … [Read more...]

[VIDEO] Awesome Chocolate-Almond Smoothie Recipe: Healthy Dessert!!

I’ve been getting a lot of questions in my inbox since I announced our brand new FM4L hydrolyzed collagen on Friday. If you missed it, click here for more on our big news! So, I wanted to draft up a quick FAQ email to answer some of the most common questions I’ve been getting. I also asked my staff to record a video showing you exactly how they use collagen and demonstrating a couple of … [Read more...]

What motivates you? (special offer inside)

Dustin, I have lost the motivation. I don’t have the drive I used to have. I feel so tired and worn out all the time. I want to be a healthier example for my kids. I don’t want to die early like my parents. I want to have a body that can keep up with me for an active retirement. I want to be able to really play with my grandkids. I don’t recognize myself in the mirror … [Read more...]

Why losing weight and keeping it off is SO hard (Hint: It’s in your genetics)

Who is your most challenging client to get results for? This is a question I occasionally get asked, and for me, the answer is simple. It is the client with an unsupportive spouse (hardest) or unsupportive family, friends, or coworkers. Basically, the client with the most unhealthy social circle has the hardest time getting the results they want. Why? Because the moment you start losing … [Read more...]

Single Mom Thinking of Ending Her Life Creates Incredible Transformation

Onica's transformation began the day she signed up for Killer Kurves.  She said K2 was the best decision she has ever made for herself and it was the day that saved her life. Onica learned to start viewing food as fuel and not as a hobby or a way to relieve stress.  She started living when she stopped eating food that was harming her health and suppressing her energy.  Onica graciously put … [Read more...]

Sautéed Kale Leaves + Balsamic Vinegar

Erica Jones is a health food enthusiast, natural beauty guru and contributor to Fit Moms for Life. One of my favorite side dishes is garlic collard greens with bacon and vinegar. It’s a play on the collard greens that my grandmother makes and I tried a similar strategy with this kale recipe. And it turned out to be absolutely delicious. It’s such a savory, rich flavor that pairs well with … [Read more...]

You won’t believe what Liz accomplished… PLUS a free workout video!

Today I want to share with you the story of Liz—an amazing woman who joined my Fit Moms class years ago and is now one of my trainers and an incredible inspiration to all who know her. When Liz first came to my class, she was very overweight, but she made the commitment to herself to keep showing up. Once she started moving, she got stronger and started to feel better, which kept her coming … [Read more...]

Cranberry & Herb Sweet Potato Muffins

Erica Jones is a health food enthusiast, natural beauty guru and contributor to Fit Moms for Life. I love a good muffin, but sometimes good grain free recipes are hard to find. This one came about on a fluke from playing around in the kitchen. Gluten free baking can be really tough, but I’m proud of these muffins. They go great with Creamy Cauliflower Soup or they can be enjoyed solo. They’re … [Read more...]