I am humbled…

I am humbled and honored by the response to our new live coaching program that leads people through our 6 Week Challenge. I’ve had so many emails telling me how excited you are about this program—how you’ve been waiting for just this kind of support and accountability. →Click here to learn more and reserve your spot← Here’s what some of you have had to say about this video series and our 6 Week Cha … [Read more...]

Your questions answered…

I’m still blown away by your great questions, comments, etc. I thought I’d take a minute to answer some of the most common questions I’ve been getting. When will the live coaching calls start? The live coaching group will meet on Tuesdays, starting on May 19.  Emily will reach out to participants to set a time for the calls that works for the greatest number of people. What will the coaching be lik … [Read more...]

LAST CHANCE–Don’t miss our best price EVER on the 6 Week Challenge!!! SALE ENDS TODAY

Don’t miss our best deal ever! This is the first time we’ve ever offered the Fit Moms for Life 6 Week Challenge at a sale price… and we may not put it on sale again! Get our digital only or full (hard copy) version of the 6 Week Challenge at 40% off! Today only!! This deal expires at midnight tonight, so check it out here and enter the code CYBERDEAL at checkout. You may feel tired or o … [Read more...]

Did you miss it? Webinar replay available now…

Did you miss last week’s webinar, with my top tricks and tips for losing weight and staying in shape for life? It’s not too late. You can watch the recording below, or by clicking here. You'll learn the 4 most important things you can do to lose weight and build toned, lean muscle (without ever looking like the woman below, in the snapshot of the video!) regardless of your age and current fitne … [Read more...]

This Made Me Cry…

This past Monday at 1 AM my brother’s wife’s water broke and I headed back for a day trip to MN to meet this new member of my family! I am a proud uncle of a beautiful niece! I am especially excited for my mom who has waited for 65 years, (at times impatiently), for her first grand baby. This new addition to our family added to an already amazing weekend! This past weekend made my top three list of … [Read more...]

Dear New Girl at the Gym…

"Why wouldn't someone feel comfortable coming to the Transformation Centers or invest in my DVDs?" One of my clients shared an article from a woman named Erica Millard. It is beautifully written and I think conveys what makes our Transformation Center and the community that we have created so unique. We don't judge, we encourage and accept. Same goes with our leaders that lead our community … [Read more...]

Pinks Workout Routine (Grammys)

Did you watch the Grammy awards last night? I only flipped by it to see Pink have an incredible performance (youtube it). Many of my clients went to see her recently in Milwaukee and confirmed what everyone saw last night. Pink's body is insanely strong, toned, and athletic. As someone who has trained thousands of moms, I am always curious to find out what others have done to bounce back after h … [Read more...]

How To Have More Energy and Clarity

Losing weight is awesome... Can we agree upon that? Everyday activities become easier, you can buy smaller clothes, and people give you nice compliments. But... Is there something even better then weight loss? I believe so. Having energy for the day is even more important then losing weight. That is why the title of my first book I wrote was Fit Moms For Life: How to have Endless Energy to … [Read more...]

The Best Thing You Can Do For Your Kids

As a mom you will do anything for your kids. You will stay up all night when they have a fever, you will take off work to get them to a doctor's appointment, and you will sacrifice your personal money and time so that they have everything they need and want. I just saw a study that said pregnant moms are 96% more likely to eat healthy. This is awesome since the newer research coming out shows … [Read more...]

Check out this story about Betsy… can you relate?

I recently spent over 9 hours in two days pouring over and responding to the 337 surveys that had been submitted about personal choices.  I'll be sharing all the all the results from the survey soon. Betsy is a 36 year old, married, mother of two (3, 5), who lives in a relatively small town in Wisconsin. She works part-time to help pay the bills, but is first and foremost a mom to her two young … [Read more...]