Pushup Variations

My good friend Drew Canole and I spent a few days in San Diego (his hometown) hanging out and filming a bunch of videos for you to enjoy and learn from.

In this video Drew shows the most basic pushup progressing towards more difficult ones.  The last pushup he shows is actually on DVD #12 of the Fit Moms For Life DVDs.


What type of pushups do you enjoy doing?


  1. You know, he’d feel a lot better if he just exercised and dieted a little bit.

  2. Can Drew stay at my house?? LOL!! Hope you told him we have done all those push ups in class!!! But it’s fun to watch him “show” us how anyway!! 🙂 Thanks for sharing Dustin!!

  3. Thanks for the video Dustin (and Drew). I have to try the one-leg-over and the Superwoman. I hope I don’t break my nose 🙂

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  1. […] Drew Canole and I are back with another recipe for you. This shake that you will see Drew make blew me away. It was so tasty, easy to make, and ridiculously healthy. After eating it, I felt so good for the rest of the day. In case you missed our last video where Drew showed you some pushup variations, you can click here to check it out. […]

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