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	<title>Comments on: Names Of Different Sugars</title>
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	<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/</link>
	<description>Fat Loss, weight loss, and motivational tips</description>
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		<title>By: K</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-6844</link>
		<dc:creator>K</dc:creator>
		<pubDate>Thu, 20 Jan 2011 05:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-6844</guid>
		<description>After reading some of the comments I&#039;d like to mention . . . 
As someone who grew up making maple syrup: we collected maple sap directly from trees; but a large amount of sap is boiled for several days to make a little maple syrup, i.e.  a very highly &quot;refined&quot; and concentrated sugar source.  It takes about 35-40 gallons of sap to make 1 gallon of syrup. 
As much as I love and appreciate this local product, I avoid it. In it&#039;s free-flowing state, it&#039;s very easy to take in a lot of sugar-- very quickly.</description>
		<content:encoded><![CDATA[<p>After reading some of the comments I&#8217;d like to mention . . .<br />
As someone who grew up making maple syrup: we collected maple sap directly from trees; but a large amount of sap is boiled for several days to make a little maple syrup, i.e.  a very highly &#8220;refined&#8221; and concentrated sugar source.  It takes about 35-40 gallons of sap to make 1 gallon of syrup.<br />
As much as I love and appreciate this local product, I avoid it. In it&#8217;s free-flowing state, it&#8217;s very easy to take in a lot of sugar&#8211; very quickly.</p>
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		<title>By: Dustin Maher</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-6773</link>
		<dc:creator>Dustin Maher</dc:creator>
		<pubDate>Wed, 12 Jan 2011 18:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-6773</guid>
		<description>Esther, 

Yeah white anything will turn into sugar almost instantly and will cause problems with people who have issues with sugar.

Dustin</description>
		<content:encoded><![CDATA[<p>Esther, </p>
<p>Yeah white anything will turn into sugar almost instantly and will cause problems with people who have issues with sugar.</p>
<p>Dustin</p>
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		<title>By: esther pearlman</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-6764</link>
		<dc:creator>esther pearlman</dc:creator>
		<pubDate>Tue, 11 Jan 2011 20:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-6764</guid>
		<description>Hi Dustin, Don&#039;t you think that anything white like potatoes, white rice, white bread are also a problem for people who shouldn&#039;t eat sugar? Another substitute is eating seaweed. Good subject as usual. Shalom, Esther</description>
		<content:encoded><![CDATA[<p>Hi Dustin, Don&#8217;t you think that anything white like potatoes, white rice, white bread are also a problem for people who shouldn&#8217;t eat sugar? Another substitute is eating seaweed. Good subject as usual. Shalom, Esther</p>
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	</item>
	<item>
		<title>By: The Sugar Experiment &#124; Dustin Maher Fitness</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-6748</link>
		<dc:creator>The Sugar Experiment &#124; Dustin Maher Fitness</dc:creator>
		<pubDate>Mon, 10 Jan 2011 22:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-6748</guid>
		<description>[...] you know there are over 50 names for sugar?  Click hear to check out a post Dustin did about the different [...]</description>
		<content:encoded><![CDATA[<p>[...] you know there are over 50 names for sugar?  Click hear to check out a post Dustin did about the different [...]</p>
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		<title>By: Dawne</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-2663</link>
		<dc:creator>Dawne</dc:creator>
		<pubDate>Sat, 24 Oct 2009 17:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-2663</guid>
		<description>I was considering changing our white sugar and flour.  How has Stevia worked for everyday receipes and baked goods? Any other healthy alternatives?</description>
		<content:encoded><![CDATA[<p>I was considering changing our white sugar and flour.  How has Stevia worked for everyday receipes and baked goods? Any other healthy alternatives?</p>
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	<item>
		<title>By: Navin</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-2537</link>
		<dc:creator>Navin</dc:creator>
		<pubDate>Mon, 12 Oct 2009 23:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-2537</guid>
		<description>what we call sugar name having from vegetable ?</description>
		<content:encoded><![CDATA[<p>what we call sugar name having from vegetable ?</p>
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		<title>By: Jenny B</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-2347</link>
		<dc:creator>Jenny B</dc:creator>
		<pubDate>Thu, 17 Sep 2009 13:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-2347</guid>
		<description>New Salvo in City’s War on Sugary Drinks - a must read article.  Kudos to NYC for getting this ad out there! 

http://cityroom.blogs.nytimes.com/2009/08/31/new-salvo-in-citys-war-on-sugary-drinks/?scp=1&amp;sq=soda%20fat%20sewell&amp;st=cse</description>
		<content:encoded><![CDATA[<p>New Salvo in City’s War on Sugary Drinks &#8211; a must read article.  Kudos to NYC for getting this ad out there! </p>
<p><a href="http://cityroom.blogs.nytimes.com/2009/08/31/new-salvo-in-citys-war-on-sugary-drinks/?scp=1&#038;sq=soda%20fat%20sewell&#038;st=cse" rel="nofollow">http://cityroom.blogs.nytimes.com/2009/08/31/new-salvo-in-citys-war-on-sugary-drinks/?scp=1&#038;sq=soda%20fat%20sewell&#038;st=cse</a></p>
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	<item>
		<title>By: Trish</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-2319</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Thu, 10 Sep 2009 17:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-2319</guid>
		<description>my sisters onc doc tells her to avoid all things sweet as &quot;cancer loves sugar&quot;.</description>
		<content:encoded><![CDATA[<p>my sisters onc doc tells her to avoid all things sweet as &#8220;cancer loves sugar&#8221;.</p>
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	<item>
		<title>By: Trish</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-2318</link>
		<dc:creator>Trish</dc:creator>
		<pubDate>Thu, 10 Sep 2009 17:05:03 +0000</pubDate>
		<guid isPermaLink="false">http://dustinmaherfitness.com/?p=1158#comment-2318</guid>
		<description>when I was pregnant with my first, my midwife told me that the sugar cravings I was experiencing were a body cry for more protein. does this make any sense?</description>
		<content:encoded><![CDATA[<p>when I was pregnant with my first, my midwife told me that the sugar cravings I was experiencing were a body cry for more protein. does this make any sense?</p>
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	<item>
		<title>By: April</title>
		<link>http://dustinmaherfitness.com/2009/09/09/names-of-different-sugars/comment-page-1/#comment-2317</link>
		<dc:creator>April</dc:creator>
		<pubDate>Thu, 10 Sep 2009 14:45:06 +0000</pubDate>
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		<description>Saccharin is another fake sugar. I believe it&#039;s the main ingredient in Sweet&#039;N Low. And Sucralose is the main ingredient in Splenda.</description>
		<content:encoded><![CDATA[<p>Saccharin is another fake sugar. I believe it&#8217;s the main ingredient in Sweet&#8217;N Low. And Sucralose is the main ingredient in Splenda.</p>
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