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	<title>Comments on: Hamstring and Butt Toning Exercise</title>
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	<description>Fat Loss, weight loss, and motivational tips</description>
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		<title>By: My Favorite Butt, Thigh, and Leg Toning Exercises &#124; Dustin Maher Fitness</title>
		<link>http://dustinmaherfitness.com/2009/05/04/hamstring-and-butt-toning-exercise/comment-page-1/#comment-3973</link>
		<dc:creator>My Favorite Butt, Thigh, and Leg Toning Exercises &#124; Dustin Maher Fitness</dc:creator>
		<pubDate>Wed, 31 Mar 2010 19:33:57 +0000</pubDate>
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		<description>[...] they have the biggest muscles in the body and therefore burn the most fat calories when worked.  Click here to check out a previous post on butt and thigh exercises. If you want another butt and thigh toning [...]</description>
		<content:encoded><![CDATA[<p>[...] they have the biggest muscles in the body and therefore burn the most fat calories when worked.  Click here to check out a previous post on butt and thigh exercises. If you want another butt and thigh toning [...]</p>
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		<title>By: Melissa</title>
		<link>http://dustinmaherfitness.com/2009/05/04/hamstring-and-butt-toning-exercise/comment-page-1/#comment-680</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 05 May 2009 13:04:42 +0000</pubDate>
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		<description>Thanks for all the great videos John and Dustin!</description>
		<content:encoded><![CDATA[<p>Thanks for all the great videos John and Dustin!</p>
]]></content:encoded>
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		<title>By: LeAnn</title>
		<link>http://dustinmaherfitness.com/2009/05/04/hamstring-and-butt-toning-exercise/comment-page-1/#comment-679</link>
		<dc:creator>LeAnn</dc:creator>
		<pubDate>Tue, 05 May 2009 12:24:09 +0000</pubDate>
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		<description>Enjoyed all the videos!  Thank you very much Dustin and John.  I&#039;ll be looking forward to more from both of you!  Great job!</description>
		<content:encoded><![CDATA[<p>Enjoyed all the videos!  Thank you very much Dustin and John.  I&#8217;ll be looking forward to more from both of you!  Great job!</p>
]]></content:encoded>
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		<title>By: Manny</title>
		<link>http://dustinmaherfitness.com/2009/05/04/hamstring-and-butt-toning-exercise/comment-page-1/#comment-681</link>
		<dc:creator>Manny</dc:creator>
		<pubDate>Tue, 05 May 2009 08:25:23 +0000</pubDate>
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		<description>Some men are really into keeping their on shape, having perfect muscle to look great. Hamstring and Butt Toning Exercise can be one of the exercises that one can do in order to be fit and health.</description>
		<content:encoded><![CDATA[<p>Some men are really into keeping their on shape, having perfect muscle to look great. Hamstring and Butt Toning Exercise can be one of the exercises that one can do in order to be fit and health.</p>
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		<title>By: Multi_tasking_Marilyn</title>
		<link>http://dustinmaherfitness.com/2009/05/04/hamstring-and-butt-toning-exercise/comment-page-1/#comment-682</link>
		<dc:creator>Multi_tasking_Marilyn</dc:creator>
		<pubDate>Tue, 05 May 2009 00:48:00 +0000</pubDate>
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		<description>Truly appreciate all the videos.  It just goes to show you that you do NOT have to use gym exercise equipment in order to do effective exercises.  Thanks!</description>
		<content:encoded><![CDATA[<p>Truly appreciate all the videos.  It just goes to show you that you do NOT have to use gym exercise equipment in order to do effective exercises.  Thanks!</p>
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		<title>By: Jody</title>
		<link>http://dustinmaherfitness.com/2009/05/04/hamstring-and-butt-toning-exercise/comment-page-1/#comment-683</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Mon, 04 May 2009 22:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.dustinmaherfitness.com/?p=742#comment-683</guid>
		<description>You know how I feel about my butt and hamstring...can&#039;t wait to be doing this one in class!  :)  Thanks Dustin!</description>
		<content:encoded><![CDATA[<p>You know how I feel about my butt and hamstring&#8230;can&#8217;t wait to be doing this one in class!  <img src='http://dustinmaherfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks Dustin!</p>
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		<title>By: Anne A.</title>
		<link>http://dustinmaherfitness.com/2009/05/04/hamstring-and-butt-toning-exercise/comment-page-1/#comment-684</link>
		<dc:creator>Anne A.</dc:creator>
		<pubDate>Mon, 04 May 2009 21:13:00 +0000</pubDate>
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		<description>We did this one at the Marine Bootcamp, it was a hard one! Good to know John is human like the rest of us and gets cramps too!!  Great videos, thanks for sharing!</description>
		<content:encoded><![CDATA[<p>We did this one at the Marine Bootcamp, it was a hard one! Good to know John is human like the rest of us and gets cramps too!!  Great videos, thanks for sharing!</p>
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